In this video we will see how to make baby food recipes in tamil. Fruit and vegetable puree are ideal for introducing babies to food. We have to make sure that the baby food is free of clumps to prevent the choking hazard. Fresh fruits and vegetables make a healthy meal for babies and give them vitamins and minerals. When starting solid food always be close to the baby and observe while they practice chewing and swallowing.
Starting on vegetable puree and then transitioning to fruit purees and finally preparing combination meals in ideal for the baby. Always introduce one type of vegetable / fruit at a time and after 3 days of the same type of food then introduce the next vegetable, this way the digestive system gets familiar with the first kind of food and gets ready for the next type.
Friends, fresh homemade food is much better than the ready made formulas and cerlac. So please provide these healthy foods for babies. All the best and happy cooking!
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